Knowledge Nexus

Course curriculum

A practical, evidence-informed course for legal professionals who want to perform well without burning out. This short course offers three concise modules designed to help lawyers and legal professionals manage stress, build resilience, and work more sustainably. Grounded in real-world insight and created by MCG Consulting in partnership with Knowledge Nexus, it addresses the unique pressures of the legal profession and provides practical, proven strategies to manage them. You’ll learn: *Why stress is so prevalent in law, and how it affects performance *How to spot and manage patterns like perfectionism and procrastination *What tools and habits support sustainable high performance *How leadership, kindness, and psychological safety impact wellbeing Each module includes expert voiceovers, on-camera insights, downloadable tools, and reflection prompts. Whether you’re early in your career or leading a team, this course will help you strengthen your approach to stress, support those around you, and contribute to a healthier legal culture.